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Blueberry Protein Muffin

Frenchruffles, 1 pc

Calories: 172

Carbs: 36g

Fat: 1.6g

Protein: 6.9g

172

Chocolate Banana Protein Muffin

Frenchruffles, 1 muffin

Calories: 466

Carbs: 30.2g

Fat: 35.7g

Protein: 13.3g

466

Museli Mix (Oats, Coconut, Almonds, Dried Fruit)

Frenchruffles, 45 g

Calories: 197

Carbs: 24.9g

Fat: 9.3g

Protein: 5.1g

197