franki, 100 g

Calories: 259

Carbs: 1.7g

Fat: 22g

Protein: 15g

259

Frankies, 2 oz.

Calories: 150

Carbs: 0g

Fat: 14g

Protein: 8g

150

El Franky, 1 tasse cuite

Calories: 747

Carbs: 84g

Fat: 15g

Protein: 52.3g

747

Chef Frankie, 1 piece

Calories: 210

Carbs: 38g

Fat: 3g

Protein: 7g

210

Chef Frankie, 70 g

Calories: 210

Carbs: 38g

Fat: 3.5g

Protein: 7g

210

Chef frankie, 80 grams 1 bagel

Calories: 250

Carbs: 44g

Fat: 4g

Protein: 8g

250

Frankies 457, 0.75 cup

Calories: 190

Carbs: 40g

Fat: 0.5g

Protein: 7g

190

Frankies 457, 0.75 cup

Calories: 190

Carbs: 40g

Fat: 0.5g

Protein: 7g

190

Frankies 457, 0.75 cup

Calories: 190

Carbs: 40g

Fat: 0.5g

Protein: 7g

190

Frankies, 1 link

Calories: 150

Carbs: 0g

Fat: 14g

Protein: 8g

150