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Wellness Meal

Four Seasons Bistro - the University of Toledo Health Science Campus, 1 Meal

Calories: 550

Carbs: 75g

Fat: 15g

Protein: 30g

550

Seasoned Rice

University of Toledo, 0.5 Cup

Calories: 160

Carbs: 31g

Fat: 1.5g

Protein: 3g

160

Seasoned French Fries

University of Toledo, 3 oz

Calories: 190

Carbs: 21g

Fat: 12g

Protein: 1g

190

Seasoned Brown Rice

University of Toledo, 0.5 cup

Calories: 150

Carbs: 19g

Fat: 7g

Protein: 2g

150

Ratatouille

University of Toledo, 3 oz

Calories: 40

Carbs: 6g

Fat: 2g

Protein: 1g

40

Bacon

University of Toledo, 1 slice

Calories: 45

Carbs: 0g

Fat: 3.5g

Protein: 3g

45

Spaghetti

University of Toledo, 0.5 cup

Calories: 120

Carbs: 22g

Fat: 1.5g

Protein: 4g

120

Potato Wedges

University of Toledo, 3 oz

Calories: 80

Carbs: 17g

Fat: 0.5g

Protein: 2g

80

Chicken Tenders

University of Toledo, 2 each

Calories: 340

Carbs: 22g

Fat: 22g

Protein: 12g

340

Pork Potsticker

University of Toledo, 2 each

Calories: 130

Carbs: 89g

Fat: 7g

Protein: 3g

130