Four Flours Balking Company, 1.5 oz

Calories: 180

Carbs: 29g

Fat: 6g

Protein: 3g

180

Sourdough wheat bread, 1 slice (34g)

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 3g

90

Balk, 100 Gramm

Calories: 351

Carbs: 75g

Fat: 3g

Protein: 11g

351

Flour Pasta Company, 1 cup

Calories: 330

Carbs: 68g

Fat: 1.5g

Protein: 12g

330

Milka, 100 gr

Calories: 481

Carbs: 68g

Fat: 21g

Protein: 4g

481

Four flours, 2 oz

Calories: 290

Carbs: 32g

Fat: 17g

Protein: 5g

290

Four flours, 1 slice

Calories: 200

Carbs: 25g

Fat: 10g

Protein: 3g

200

Four flours, 2 oz

Calories: 180

Carbs: 26g

Fat: 7g

Protein: 3g

180

chickpeas flour, 1 cup

Calories: 387

Carbs: 58g

Fat: 7g

Protein: 22g

387

Four flours, 1 cookie

Calories: 200

Carbs: 33g

Fat: 7g

Protein: 3g

200