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Pork and Vegitable Stew

Foodland Ontario- Pork and Vegitable Stew, 1 cup

Calories: 334

Carbs: 35g

Fat: 9g

Protein: 27g

334

Honey

Foodland Ontario, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Honey

Foodland Ontario, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Honey

Foodland Ontario, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Peach

Foodland Ontario, 1 medium fruit (87g)

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 1g

40

Niagara Peaches

Foodland Ontario, 1 peach

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 2g

70

Apple (Gala)

Foodland Ontario, 154 g average apple

Calories: 80

Carbs: 22g

Fat: 0g

Protein: 0g

80

Potato Salad

Foodland Ontario, 100 g

Calories: 170

Carbs: 19g

Fat: 10g

Protein: 2g

170

Pea Shoots

Foodland Ontario, 50 g

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 2g

15

Ginger Cookies

Foodland Ontario, 1 cookie

Calories: 140

Carbs: 0g

Fat: 1.5g

Protein: 2g

140