Foodhold Usa (Giant, 78 g/2.8 oz

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Foodhold USA, 0.25 cup

Calories: 190

Carbs: 5g

Fat: 18g

Protein: 4g

190

Foodhold USA, 2 branches

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Foodhold USA, 1 cup

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0.5g

50

Foodhold USA, 3 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Foodhold USA, 0.5 medium grapefruit

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 1g

60

Foodhold USA, 2 oz dry

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

Foodhold USA, 4 oz.

Calories: 320

Carbs: 0g

Fat: 23g

Protein: 27g

320

Foodhold USA, 2 branches

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Foodhold USA, 0.5 cup

Calories: 70

Carbs: 16g

Fat: 0.5g

Protein: 3g

70