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Sushi

Food store, 1 package

Calories: 380

Carbs: 68g

Fat: 2g

Protein: 19g

380

Чука

Food Store, 100 граммов

Calories: 83

Carbs: 6.2g

Fat: 3.6g

Protein: 6.8g

83

Skim Milk

Coop Food Stores, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 9g

90

Whole Milk

Coop Food Stores, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Enriched Hamburger Buns

Minyard Food Stores, 1 bun

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 4g

110

Flour Tortillas

Smith's Food & Drug Stores, 1 tortilla

Calories: 146

Carbs: 27g

Fat: 2g

Protein: 5g

146

1% Lowfat Milk

Coop Food Stores, 1 cup

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 8g

110

Milk - White - 2%

Caskey's (Save-A-Lot Food Stores)(Save-A-Lot Food Stores)(Save-A-Lot Food Stores)(Save-A-Lot Food Stores)T, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 8g

130

Shrimp

Giant Food Store, 3 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Caramel square

The Food Store, 1 bar

Calories: 440

Carbs: 56g

Fat: 216g

Protein: 4g

440