Food, Broccoli With Potato, 100 grams

Calories: 124

Carbs: 10g

Fat: 6g

Protein: 8g

124

Euro Foods, 100 ml

Calories: 33

Carbs: 3.5g

Fat: 1.2g

Protein: 1.3g

33

Ikea Food, 1 piece

Calories: 120

Carbs: 10g

Fat: 8g

Protein: 3g

120

Whole Foods, 1 potato

Calories: 290

Carbs: 44g

Fat: 9g

Protein: 10g

290

Food and Wine, 2 cups

Calories: 205

Carbs: 29.1g

Fat: 6.6g

Protein: 10.3g

205

The Foode, 1 container

Calories: 354

Carbs: 31g

Fat: 14g

Protein: 26g

354

1 potato

Calories: 433

Carbs: 60g

Fat: 16.2g

Protein: 14.8g

433

1 bowl (2 cups)

Calories: 424

Carbs: 44.8g

Fat: 20.3g

Protein: 17.8g

424

TA Foods, 1 spear (about 5" long)

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0.5g

15

M&M Food Market, 1 piece

Calories: 200

Carbs: 28g

Fat: 7g

Protein: 6g

200