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Bread

Folsom Softwist, 2 slices

Calories: 125

Carbs: 25g

Fat: 1.5g

Protein: 4g

125

toast

holsum softwist, 2 slice

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

Cinnamon & Sugar Bagel

Softwist, 4 oz

Calories: 336

Carbs: 0g

Fat: 7.1g

Protein: 9.7g

336

Helado soft

Softwist mezcla en polvo, 80 gramo

Calories: 98

Carbs: 18.6g

Fat: 2.3g

Protein: 1g

98

Chicken Pesto Pita

Folsom Lake College Cafeteria, 1 Sandwich

Calories: 360

Carbs: 41g

Fat: 8g

Protein: 28g

360

Bagel, Egg, Bacon, Avocado

Coffee Republic Cafe, Folsom, 1 cup(approx)

Calories: 390

Carbs: 22g

Fat: 8g

Protein: 15g

390

Breakfast Burrito With Eggs, Bacon, and Potatoes

Folsom Street Coffee, 1 burrito

Calories: 350

Carbs: 0g

Fat: 0g

Protein: 0g

350