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Sunflower Cooking Oil - 10ml Spoon

Flora (2 X Teaspoon), 10 ml

Calories: 83

Carbs: 0g

Fat: 0g

Protein: 0g

83

2 X Crumpets and 2 X Teaspoon Jam

Michelle Bridges, 1 Serving

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Buttery (2 Teaspoons) Correct 15/06/13

Flora, 10 g (2 teaspoon)

Calories: 65

Carbs: 1g

Fat: 7g

Protein: 0.5g

65

Fiber Powder 2 teaspoons

Equate 2 teaspoons, 2 teaspoons

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

I Can't Believe Its Not Butter

2 X Teaspoons, 2 teaspoon

Calories: 60

Carbs: 0g

Fat: 9g

Protein: 0g

60

2 x 2 x 2

IHOP, 1 Serving

Calories: 320

Carbs: 39g

Fat: 15g

Protein: 9g

320

1 Teaspoon Butter

Flora Table Margarine, 1 teaspoon

Calories: 30

Carbs: 0g

Fat: 3.3g

Protein: 0g

30

Coffee 2 Teaspoon Cream 2 Teaspoon Sugar

Homemade, 1 cup

Calories: 50

Carbs: 10g

Fat: 0.5g

Protein: 0g

50

55+ 2 x 2 x 2

IHOP, 1 Serving

Calories: 320

Carbs: 39g

Fat: 15g

Protein: 9g

320

- 2 Teaspoon Sugar

Coffee, 1 cup

Calories: 37

Carbs: 8.4g

Fat: 0g

Protein: 0g

37