flocos de aveia fina, 40 grama

Calories: 144

Carbs: 21g

Fat: 3.5g

Protein: 7g

144

aveia, 1 três colheres

Calories: 108

Carbs: 17g

Fat: 2.4g

Protein: 4.5g

108

Macroforma, 1 col

Calories: 30

Carbs: 23g

Fat: 2.6g

Protein: 4g

30

Pravida, 12 grama

Calories: 47

Carbs: 9g

Fat: 1g

Protein: 1.7g

47

aveia em flocos fina, 3 colheres de sopa

Calories: 117

Carbs: 22.7g

Fat: 2.4g

Protein: 4.2g

117

Pereirão, 30 grama

Calories: 79

Carbs: 15g

Fat: 2g

Protein: 3g

79

Hasi, 30 g

Calories: 110

Carbs: 25.1g

Fat: 3.1g

Protein: 4.7g

110

Area viva, 100 g

Calories: 370

Carbs: 67g

Fat: 8.4g

Protein: 12g

370

Áreaviva Continente, 100 g

Calories: 370

Carbs: 67g

Fat: 8.4g

Protein: 12g

370

aveia fina, 1 grama

Calories: 107

Carbs: 19.1g

Fat: 2.4g

Protein: 0.5g

107