Chobani, 5.3 ounce

Calories: 230

Carbs: 25g

Fat: 10g

Protein: 12g

230

Flipz, 0.5 cup (30g)

Calories: 140

Carbs: 23g

Fat: 4g

Protein: 2g

140

Flipz, 10 pieces

Calories: 130

Carbs: 20g

Fat: 5g

Protein: 2g

130

Flipz, 7 pretzels

Calories: 130

Carbs: 20g

Fat: 5g

Protein: 2g

130

Flipz, 5 pieces

Calories: 150

Carbs: 21g

Fat: 8g

Protein: 3g

150

flipz, 1 pack

Calories: 260

Carbs: 40g

Fat: 10g

Protein: 4g

260

Nestle, 8 pieces/28g

Calories: 140

Carbs: 21g

Fat: 5g

Protein: 2g

140

Flipz, 3 pieces

Calories: 200

Carbs: 29g

Fat: 9g

Protein: 3g

200

flipz, 5 pieces

Calories: 150

Carbs: 20g

Fat: 8g

Protein: 3g

150

Flipz, 22 gram

Calories: 108

Carbs: 15.2g

Fat: 4.5g

Protein: 1.8g

108