Flavour Mills Ground Freekeh, 100 grams

Calories: 366

Carbs: 75.7g

Fat: 1.9g

Protein: 11.3g

366

Flavour Mills, 100 gram

Calories: 366

Carbs: 75.7g

Fat: 1.9g

Protein: 11.3g

366

International mill, 100 gram

Calories: 83

Carbs: 18.5g

Fat: 0.3g

Protein: 3.1g

83

Bob's Red Mill, 0.25 cup

Calories: 160

Carbs: 33g

Fat: 1g

Protein: 6g

160

Sensory Mill, 50 g uncooked

Calories: 178

Carbs: 32.2g

Fat: 1.7g

Protein: 7.9g

178

Champlain Valley Milling, 0.25 cup

Calories: 150

Carbs: 31g

Fat: 1g

Protein: 6g

150

Marsh Hen Mill, 40 gram

Calories: 140

Carbs: 29g

Fat: 1g

Protein: 5g

140

Washburn Mills, 0.33 cup as packaged

Calories: 160

Carbs: 29g

Fat: 3g

Protein: 4g

160

1 taza

Calories: 202

Carbs: 56.1g

Fat: 0.6g

Protein: 7.5g

202