Flavor 1st (Publix), 4 oz

Calories: 42

Carbs: 4.1g

Fat: 2.6g

Protein: 1.5g

42

1st Flavor, 1 cup

Calories: 42

Carbs: 4.1g

Fat: 2.6g

Protein: 1.5g

42

1st Flavor, 3 oz

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Flavor 1st Growers & Packers, 1 cup

Calories: 42

Carbs: 4.1g

Fat: 2.6g

Protein: 1.5g

42

1st Tee, 1 oz

Calories: 90

Carbs: 2g

Fat: 1.5g

Protein: 17g

90

Flavor 1st Growers & Packers, 0.75 cup sliced

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Publix, 2 tbsp unpopped

Calories: 130

Carbs: 17g

Fat: 6g

Protein: 2g

130

Publix, 2 tbsp

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 0.5g

100

Publix, 2 tbsp

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 0g

110

Publix, 0.25 cup

Calories: 210

Carbs: 6g

Fat: 19g

Protein: 7g

210