Find Flav R Sav Calories & Nutrition Facts | MyFitnessPal

Whole Green Beans

Flav-R-Sav, 0.75 cup

Calories: 30

Carbs: 5g

Fat: 0g

Protein: 1g

30

Flav R Pac, 1 cup

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 1g

80

Flav-R-Pac, 1 ear

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 3g

90

Corn on the Cob Flav-R-Pac

Flav-r-PAC, 1 small ear

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 3g

80

Flav-R-Pac, 1 cup

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 1g

80

Classic Potatoes Flav-r-taters

Flav-r-pac, 3 oz (84g/10 pcs.)

Calories: 160

Carbs: 20g

Fat: 8g

Protein: 2g

160

Flav R Pack Peas

Flav R Pack Peas, 0.667 cup (111g)

Calories: 150

Carbs: 17g

Fat: 7g

Protein: 5g

150

Red Raspberries

Flav-R-Pac, 1 cup

Calories: 73

Carbs: 16g

Fat: 0g

Protein: 2g

73

Mixed Vegetables

Flav-R-Pac, 0.67 cup

Calories: 60

Carbs: 13g

Fat: 0g

Protein: 3g

60

Pineapple Chunks

Flav-R-Pac, 1 cup

Calories: 70

Carbs: 18g

Fat: 0g

Protein: 1g

70