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Flait iron steak, 4 oz
Calories: 210
Carbs: 0g
Fat: 13g
Protein: 21g
210
Iron steak, 4 oz
Calories: 200
200
1 serving (3 oz)
Calories: 189
Fat: 10.9g
Protein: 21.2g
189
flat iron steak, 112 gram
Calories: 260
Fat: 19g
Protein: 19g
260
Flat iron, 100 gram
Calories: 133
Fat: 5.3g
Protein: 21.3g
133
iron, 1 Gramm
Calories: 181
Carbs: 1g
Fat: 12g
Protein: 17g
181
Flat iron steak, 100 g
Calories: 156
Fat: 8.6g
Protein: 19.6g
156
Albertsons, 4 oz
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