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Publix, 5 sticks
Calories: 210
Carbs: 20g
Fat: 10g
Protein: 9g
210
Publix, 6 sticks
Carbs: 23g
Fat: 8g
Protein: 11g
Publix, 1 fillet
Calories: 110
Carbs: 0g
Fat: 2g
Protein: 23g
110
Publix, 2 filets
Calories: 290
Fat: 0g
Protein: 0g
290
Publix Whiting Fish Fillets, 1 gram
Calories: 1
Protein: 0.2g
1
Publix Red Snapper, 3 oz
Fat: 1.5g
Protein: 22g
Publix, 0.5 meal kit
Calories: 460
Carbs: 42g
Fat: 15g
Protein: 42g
460
Fish, 3 oz
Fat: 2.5g
Publix, 5 pieces
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