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orange roughy, 1 cup
Calories: 200
Carbs: 0g
Fat: 0g
Protein: 0g
200
Fish, 112 gram
Calories: 90
Fat: 1g
Protein: 18g
90
Fish, Orange Roughy, 6 oz
Calories: 130
Protein: 28g
130
3 ounce
Calories: 65
Fat: 0.6g
Protein: 13.9g
65
Diettogo, 1 meal (453g)
Calories: 360
Carbs: 32g
Fat: 10g
Protein: 36g
360
Schwan's, 170 g - 1 piece
Calories: 150
Fat: 3g
Protein: 27g
150
Generic, 8 oz
Calories: 190
Fat: 16g
Protein: 41g
190
Costco orange roughy, 4 oz
Protein: 22g
Orange Roughy, 4 OZ
Calories: 119
Protein: 25.6g
119
3 oz
Calories: 89
Fat: 0.8g
Protein: 19.2g
89
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