Berida, 400 Gramm

Calories: 211

Carbs: 7.4g

Fat: 11g

Protein: 20g

211

Berida Penny, 100 g

Calories: 188

Carbs: 19g

Fat: 7.9g

Protein: 9.7g

188

Fisch - Berida, 100 g

Calories: 180

Carbs: 0.2g

Fat: 10.7g

Protein: 20.6g

180

Berida, 100 g

Calories: 144

Carbs: 0.2g

Fat: 5.6g

Protein: 23.2g

144

Berida Räucherlachs, 100 Gramm

Calories: 180

Carbs: 0.2g

Fat: 10.7g

Protein: 20.6g

180

1 mittleres Filetstück

Calories: 218

Carbs: 0g

Fat: 4.5g

Protein: 44.5g

218

Fisch, 185 g

Calories: 180

Carbs: 11g

Fat: 6g

Protein: 18g

180

fisch italiano, 100 g

Calories: 88

Carbs: 4.8g

Fat: 3.3g

Protein: 9.5g

88

dorade fisch, 100 gram

Calories: 131

Carbs: 0g

Fat: 5g

Protein: 20g

131

Fisch   Lachs, 100 Gramm

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220