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Firm tofu, 100 gm
Calories: 124
Carbs: 5.6g
Fat: 6.8g
Protein: 9.2g
124
FIRM, 3 oz
Calories: 50
Carbs: 2g
Fat: 2.5g
Protein: 5g
50
Tionghwa Firm Tofu, 100 gram
Calories: 60
Carbs: 5g
Fat: 2g
Protein: 7g
60
Tofu, 85 gram
Calories: 70
Fat: 4g
70
Tofutown firm tofu, 100 g
Calories: 114
Carbs: 0.6g
Fat: 6.7g
Protein: 12g
114
Tofu Shop, 3 oz
Calories: 90
Carbs: 0g
Fat: 5g
Protein: 10g
90
3 ounce
Calories: 71
Fat: 3.7g
Protein: 7.6g
71
1 piece (2"1/2 x 2 3"4")
Calories: 73
Carbs: 1.4g
Fat: 4.4g
Protein: 8.6g
73
Firm tofu, 300 g
Calories: 240
Carbs: 6g
Fat: 15g
Protein: 22g
240
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