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file de melusa, 60 grama
Calories: 48
Carbs: 0g
Fat: 0.8g
Protein: 10g
48
1 filé médio (170 g)
Calories: 218
Fat: 4.5g
Protein: 44.5g
218
1 filé
Calories: 468
Fat: 28g
Protein: 50.2g
468
filé, 2 gram
Calories: 127
Fat: 1.3g
Protein: 29g
127
Filé de Merluza, 60 grama
Calories: 92
Fat: 5.4g
Protein: 9.8g
92
Filé De Frango, 1 Unidade média
Calories: 286
Protein: 57.6g
286
Filé de salmão, 1 g
Calories: 102
Fat: 5.7g
Protein: 13g
102
file de peito, 100 grama
Calories: 139
Fat: 4g
Protein: 25g
139
filé, 130 gram
file de pangasius, 100 g
Calories: 120
Fat: 9g
Protein: 9g
120
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