Fiber One, 1 muffin prepared

Calories: 160

Carbs: 29g

Fat: 6g

Protein: 3g

160

Fiber One, 0.25 cup mix

Calories: 130

Carbs: 28g

Fat: 2.5g

Protein: 2g

130

Fiber One Apple Cinnamon Premium Muffin Mix (Not Prepared), 0.25 cup mix only

Calories: 130

Carbs: 28g

Fat: 2.5g

Protein: 2g

130

Fiber One, 1 muffin

Calories: 213

Carbs: 38g

Fat: 6g

Protein: 4g

213

Betty Crocker, Fiber One Premium Muffin Mix, 0.25 cup mix (36g); 1 muffin prepared

Calories: 160

Carbs: 28g

Fat: 2.5g

Protein: 2g

160

Betty Crocker-Fiber One, 1 Muffin

Calories: 170

Carbs: 28g

Fat: 6g

Protein: 3g

170

Fiber One, 1 muffin

Calories: 160

Carbs: 29g

Fat: 2.5g

Protein: 2g

160

Generic, 0.25 cup

Calories: 170

Carbs: 27g

Fat: 3g

Protein: 2g

170

Fiber One, 1 muffin

Calories: 90

Carbs: 22g

Fat: 1g

Protein: 5g

90

Fiber One, 1 muffin

Calories: 100

Carbs: 23g

Fat: 1g

Protein: 5g

100