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Baked Beans (Fat Free)

Homemade, 1 cup cooked (about 7 oz.)

Calories: 255

Carbs: 48g

Fat: 1.1g

Protein: 15g

255

Banana Gingerbread

Fat Free Baking, 1 slice

Calories: 89

Carbs: 0g

Fat: 0.6g

Protein: 2.8g

89

Fat Free Bake Beans

Bush's, 0.5 cup

Calories: 160

Carbs: 32g

Fat: 1g

Protein: 6g

160

Magic Bar, Trans Fat Free

City Baking, 3.25 oz

Calories: 410

Carbs: 49g

Fat: 21g

Protein: 6g

410

Fat Free Skim Milk

Dave's Baking Company, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

Turkey Baked Ziti With Fat Free Ricotta

Homemade-Baked Turkey Ziti With Fat Free Ricotta, 1 cup

Calories: 371

Carbs: 27.7g

Fat: 12.7g

Protein: 34.3g

371

fat free

fat free, 101 ml

Calories: 47

Carbs: 13g

Fat: 0.3g

Protein: 2.8g

47

Apple Crumb Cake, Trans Fat Free

City Baking, 1 serving

Calories: 380

Carbs: 59g

Fat: 14g

Protein: 4g

380

Fat Free Plus, Fat Free Milk

Kroger, 8 fl oz

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80

Baked Ham 97% Fat Free

Tops, 2 oz (56gm)

Calories: 60

Carbs: 1g

Fat: 1.5g

Protein: 10g

60