perla, 150 gram

Calories: 270

Carbs: 5.4g

Fat: 17g

Protein: 3.8g

270

selgros, 100 gram

Calories: 154

Carbs: 4.3g

Fat: 13.7g

Protein: 3g

154

Domowa, 100 gr

Calories: 160

Carbs: 12g

Fat: 10g

Protein: 4g

160

Virtu, 100 gram

Calories: 88

Carbs: 10g

Fat: 2.8g

Protein: 3.6g

88

Domowe, 187 g

Calories: 227

Carbs: 11.6g

Fat: 13.3g

Protein: 16.9g

227

Home, 1 papryka

Calories: 220

Carbs: 38g

Fat: 4g

Protein: 7g

220

faszerowana papryka, 450 g

Calories: 548

Carbs: 20.2g

Fat: 36g

Protein: 35.8g

548

Ślimak, 500 g

Calories: 462

Carbs: 21.8g

Fat: 35.2g

Protein: 25.4g

462

Dom, 1 porcja

Calories: 86

Carbs: 14.9g

Fat: 4.3g

Protein: 6.1g

86

Domowa, 100 g

Calories: 89

Carbs: 10.2g

Fat: 2.9g

Protein: 4.4g

89