Farmers' Select, 2 spears

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10

Farmers' Select, 1 oz

Calories: 150

Carbs: 16g

Fat: 9g

Protein: 1g

150

Farmers' Select, 0.25 cup

Calories: 190

Carbs: 4g

Fat: 18g

Protein: 4g

190

Farmers' Select, 37 pieces

Calories: 160

Carbs: 15g

Fat: 10g

Protein: 1g

160

Farmers' Select, 0.25 cup

Calories: 200

Carbs: 9g

Fat: 16g

Protein: 7g

200

Farmers' Select, 1 egg

Calories: 90

Carbs: 11g

Fat: 3g

Protein: 4g

90

Farmers' Select, 1 tablespoon

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0g

50

Farmers Select, 1 Tbsp

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Farmers Select, 1.25 cup

Calories: 210

Carbs: 8g

Fat: 18g

Protein: 8g

210

Cerelac, 50 g

Calories: 206

Carbs: 32g

Fat: 5.1g

Protein: 8g

206