Farm Rich (Corrected From Product Web Site 7jan2015), 2 pieces (65g)

Calories: 180

Carbs: 17g

Fat: 10g

Protein: 7g

180

Arby's, 1 sandwich (308g)

Calories: 640

Carbs: 62g

Fat: 30g

Protein: 32g

640

Carino's, 1 salad

Calories: 171

Carbs: 22g

Fat: 7g

Protein: 6g

171

Bo Jangles, 1 Wing

Calories: 200

Carbs: 10g

Fat: 13g

Protein: 10g

200

Fazoli's, 18.2 oz

Calories: 560

Carbs: 111g

Fat: 2.5g

Protein: 19g

560

Bob Evans, 5 oz

Calories: 189

Carbs: 24g

Fat: 9g

Protein: 3g

189

Kfc, 163 grams

Calories: 360

Carbs: 11g

Fat: 21g

Protein: 34g

360

Slender Kitchen, 0.2 recipe(about 6 oz chicken)

Calories: 180

Carbs: 2.1g

Fat: 6.5g

Protein: 28.2g

180

Marmite, 4 g

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 0g

10

Denny's Fit Fare Slam, 1 meal (15 oz)

Calories: 390

Carbs: 54g

Fat: 10g

Protein: 24g

390