Family Favorites Made Lighter Cookbook, 4 oz

Calories: 169

Carbs: 6g

Fat: 6g

Protein: 22g

169

Better Homes and Gardens Family Favorites Made Lighter, 0.25 Recipe

Calories: 292

Carbs: 32g

Fat: 9g

Protein: 22g

292

Better Homes and Garden Family Favorites Made Lighter, 0.75 cup

Calories: 172

Carbs: 34g

Fat: 2g

Protein: 8g

172

Better Homes and Gardens Family Favorites Made Lighter, 0.25 recipe

Calories: 183

Carbs: 7g

Fat: 8g

Protein: 18g

183

Better Homes and Gardens Family Favorites Made Lighter, 0.25 of recipe

Calories: 390

Carbs: 49g

Fat: 9g

Protein: 28g

390

Better Homes and Gardens Family Favorites Made Lighter, 0.25 of recipe

Calories: 244

Carbs: 35g

Fat: 2g

Protein: 22g

244

Better Homes and Gardens Family Favorites Made Lighter, 1 chop

Calories: 292

Carbs: 7g

Fat: 16g

Protein: 29g

292

the Biggest Loser Family Cookbook, 1 serving

Calories: 109

Carbs: 6g

Fat: 1g

Protein: 19g

109

Cooking Light, 1 sandwich

Calories: 253

Carbs: 25.3g

Fat: 6.6g

Protein: 22.2g

253

the Biggest Loser Family Cookbook, 8 meatballs

Calories: 194

Carbs: 10g

Fat: 5g

Protein: 26g

194