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Chicken (As Packaged)

Knorr - Lipton Rice Sides, 0.5 cup

Calories: 230

Carbs: 47g

Fat: 2.5g

Protein: 6g

230

Pasta Sides, Chicken, Whole Grain, Prepared As Directed

Fal - Knorr - Lipton's Package Meals, 1 cup cooked ( 2.2 oz)

Calories: 270

Carbs: 44g

Fat: 7.5g

Protein: 9g

270

Rice Sides - Chicken Broccoli - As Packaged

Knorr - Lipton, 1 cup prepared

Calories: 270

Carbs: 46g

Fat: 12g

Protein: 6g

270

Knorr Asian Sides Teriyaki Noodles (As Packaged)

Lipton, 0.75 cup packaged

Calories: 260

Carbs: 54g

Fat: 2g

Protein: 8g

260

Lipton Chicken Noodle

Knorr, 0.25 pouch

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70

Parmesan

Knorr - Lipton, 1 cup prepared

Calories: 220

Carbs: 37g

Fat: 4.5g

Protein: 8g

220

Soup, Tomato

Knorr Lipton, 1 pouch

Calories: 80

Carbs: 14g

Fat: 1.5g

Protein: 2g

80

Alfredo

Knorr - Lipton, 0.667 cup

Calories: 220

Carbs: 36g

Fat: 4.5g

Protein: 8g

220

Hollandaise, as packaged

Knorr, 1 tsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Alfredo - as packaged

Knorr, 2 cup

Calories: 470

Carbs: 42g

Fat: 7g

Protein: 15g

470