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Frozen Broccoli Spears

Krogers (Denises Macros), 2 spears 89g

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 2g

30

Deli Macaroni Salad

Giant Eagle (Denises Macros), 0.5 cup (140g)

Calories: 360

Carbs: 25g

Fat: 27g

Protein: 4g

360

Denise

Regenboogforelfilet, 100 gr

Calories: 132

Carbs: 0g

Fat: 5.4g

Protein: 20.9g

132

Weingebäck

Denise, 100 Gramm

Calories: 383

Carbs: 50.6g

Fat: 15.6g

Protein: 9.9g

383

Snacks

Denise, 28 g

Calories: 120

Carbs: 24g

Fat: 10g

Protein: 2g

120

applecrisp

Denise, 0.5 cup

Calories: 260

Carbs: 32g

Fat: 0g

Protein: 5g

260

Fairlife

Fairlife, 1 cup

Calories: 240

Carbs: 28g

Fat: 3.5g

Protein: 26g

240

Frutzy Nuts

Denise Snacks, 1 oz

Calories: 170

Carbs: 9g

Fat: 13g

Protein: 6g

170

Chunk Light Tuna In Water (Wild Caught)

Krogers (Denises Macros), 0.333 cup (85g)

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 18g

80

Unsalted Cashews

Denise Snacks, 0.25 cup

Calories: 180

Carbs: 8g

Fat: 14g

Protein: 5g

180