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Ezekiel /steel Cut Oats, 1 cup
Calories: 89
Carbs: 10.5g
Fat: 2.5g
Protein: 2.6g
89
Steel cut oats, 0.5 cup
Calories: 300
Carbs: 54g
Fat: 3g
Protein: 5g
300
1 cup
Calories: 606
Carbs: 108.3g
Fat: 10.4g
Protein: 21g
606
Steel Cut Oats McCann, 0.25 cup
Calories: 150
Carbs: 27g
Protein: 4g
150
Azure Steel Cut Oats, 0.25 cup
Calories: 170
Carbs: 29g
Protein: 6g
170
Cafe Steel Cut Oats, 0.333 cup
Calories: 180
Carbs: 33g
180
Overnight Steel Cut Oats, 1 and 1/4 cup
Calories: 229
Carbs: 39g
Fat: 4g
Protein: 9g
229
Bob’s steel cut oats, 0.25 cup
Calories: 140
Carbs: 25g
140
Steel Cut Oats, 50 g
Calories: 199
Carbs: 34.4g
Fat: 4.2g
Protein: 5.7g
199
Quaker Steel Cut Oats, 0.333333 Cup
Carbs: 31g
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