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Vanilla Shake

ExtendShake, 1 packet

Calories: 110

Carbs: 12g

Fat: 1.5g

Protein: 15g

110

Chocolate Shake

Extendshakes, 1 packet = 32 grams

Calories: 110

Carbs: 12g

Fat: 1g

Protein: 15g

110

Smoothie W/Water

Extendshake, 1 cup

Calories: 110

Carbs: 12g

Fat: 10g

Protein: 15g

110

Smoothie With Milk

Extendshake Vanilla, 1 cup

Calories: 190

Carbs: 12g

Fat: 10g

Protein: 15g

190

Protein Shake - Strawberry (With Water)

Extendshake, 1 packet

Calories: 110

Carbs: 12g

Fat: 2g

Protein: 15g

110

Protein Shake - Strawberry (With Skim Milk)

Extendshake, 1 packet (32g)

Calories: 200

Carbs: 24g

Fat: 2g

Protein: 23g

200