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European light rye, 2 slices
Calories: 210
Carbs: 38.3g
Fat: 1.7g
Protein: 7.2g
210
Safeway, 1 slice
Calories: 100
Carbs: 20g
Fat: 0.3g
Protein: 3g
100
European Breads Bakery, 1 oz
Calories: 58
Carbs: 12g
Fat: 0g
Protein: 2g
58
Rye, 1 oz
Calories: 70
Carbs: 13g
Fat: 1g
70
European Bread Schripps, 1 Slice
Calories: 95
Carbs: 23g
Protein: 4g
95
Walmart, 1 roll
Calories: 110
Carbs: 21g
Fat: 1.5g
110
Reinecker's Bakery, 1 slice
Backiel's, 1 oz.
Portofino, 2 slices
Calories: 150
Carbs: 29g
Protein: 8g
150
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