30
50
50
Oven roasted chicken breast, 55 g
Calories: 60
Carbs: 2g
Fat: 0.5g
Protein: 11g
60
50
Essential Everyday, 1 slice (28g)
Calories: 30
Carbs: 1g
Fat: 0.1g
Protein: 5g
30
45
essential everyday, 2 oz
Calories: 80
Carbs: 1g
Fat: 4g
Protein: 9g
80
50
40