Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Dijon mustard

Essential wait rose, 180 gram

Calories: 141

Carbs: 5.2g

Fat: 11g

Protein: 7g

141

Chicken thigh

Essential wait rose, 0.7 kg

Calories: 161

Carbs: 0.6g

Fat: 9.7g

Protein: 17.8g

161

Steak

Wait rose, 100 g

Calories: 172

Carbs: 0.3g

Fat: 10.5g

Protein: 19g

172

Chicken

Wait rose, 1 cup

Calories: 206

Carbs: 0.1g

Fat: 6.1g

Protein: 28.1g

206

Lamb

Wait rose, 100 g

Calories: 187

Carbs: 0g

Fat: 12.3g

Protein: 19g

187

Ham

Wait rose, 1 cup

Calories: 46

Carbs: 0.2g

Fat: 2.5g

Protein: 5.8g

46

Pork

Wait rose, 1 cup

Calories: 307

Carbs: 0.7g

Fat: 26.8g

Protein: 15.8g

307

Wholemeal Medium Sliced Bread

Wait Rose Essential, 1 slice

Calories: 74

Carbs: 14.6g

Fat: 0.6g

Protein: 3.5g

74

British lamb leg steaks

Essential wait rose, 100 g

Calories: 187

Carbs: 0g

Fat: 12.3g

Protein: 19g

187

Half fat English mature cheese

Essential wait rose, 50 g

Calories: 284

Carbs: 3.1g

Fat: 17g

Protein: 29.7g

284