Essential Grain Bakery, 1 thick slice - 65g
Calories: 181
Carbs: 37.5g
Fat: 1.2g
Protein: 4.6g
181
271
100
100
Essential Bakery (Seattle), 2 oz (57 g)
Calories: 70
Carbs: 13g
Fat: 1.5g
Protein: 5g
70
HEB essential grains bread, 1 slice
Calories: 120
Carbs: 21g
Fat: 1.5g
Protein: 6g
120
130
110
90
120
