Espaldilla Ternera, 100 gramo

Calories: 205

Carbs: 0g

Fat: 13.6g

Protein: 20.6g

205

1 medallion

Calories: 54

Carbs: 0g

Fat: 2.3g

Protein: 7.8g

54

espaldilla, 1 oz

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 19g

280

Espaldilla, 4 oz

Calories: 140

Carbs: 0g

Fat: 6g

Protein: 24g

140

Walmart, 4 oz

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 24g

140

toledo, 1 rodaja

Calories: 18

Carbs: 0.5g

Fat: 1.1g

Protein: 1.7g

18

Carnes, 100 gramos

Calories: 210

Carbs: 0g

Fat: 111g

Protein: 30g

210

Genérico, 100 g

Calories: 139

Carbs: 0.5g

Fat: 5.8g

Protein: 21.2g

139

4 oz

Calories: 160

Carbs: 0g

Fat: 7g

Protein: 24.1g

160

Carne De Res, 100 gramos

Calories: 139

Carbs: 0.5g

Fat: 5.8g

Protein: 21.2g

139