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215.9 gramm
Calories: 357
Carbs: 7.8g
Fat: 22g
Protein: 31.3g
357
Escabeche, 1 cup
Calories: 230
Carbs: 13g
Fat: 21g
Protein: 2g
230
1 taza
Calories: 367
Carbs: 13.5g
Fat: 25.2g
Protein: 19.9g
367
Mejillones escabeche, 100 gramo
Calories: 193
Carbs: 0.5g
Fat: 141.9g
Protein: 13g
193
1 filet with sauce
Calories: 558
Carbs: 8.5g
Fat: 43.2g
Protein: 22.5g
558
1 cup slices
Calories: 148
Carbs: 38.8g
Fat: 0.2g
Protein: 1.8g
148
1 egg
Calories: 79
Carbs: 1.1g
Fat: 5.3g
Protein: 6.3g
79
Embasa, 2 tbsp drained
Calories: 10
Carbs: 2g
Fat: 0g
Protein: 0g
10
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