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Ertra lean beef, 0.5 cup
Calories: 170
Carbs: 0g
Fat: 10g
Protein: 21g
170
Canadian beef, 100 g
Fat: 9g
Laura's Lean Beef, 4 oz
Calories: 160
160
3 oz
Calories: 196
Fat: 10.2g
Protein: 24.2g
196
Laura's Lean Beef, 4 oz.
Calories: 140
Fat: 4.5g
Protein: 23g
140
Lean beef, 100 g
Calories: 245
Carbs: 55g
Fat: 0.5g
Protein: 5g
245
Lean beef, 4 oz
Calories: 190
Fat: 11g
190
Beef lean, 112 g
Fat: 8g
Laura's Lean Beef, 3 squares
Calories: 180
Carbs: 10g
Fat: 15g
Protein: 2g
180
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