Ertra lean beef, 0.5 cup

Calories: 170

Carbs: 0g

Fat: 10g

Protein: 21g

170

Canadian beef, 100 g

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 21g

170

Laura's Lean Beef, 4 oz

Calories: 160

Carbs: 0g

Fat: 9g

Protein: 21g

160

3 oz

Calories: 196

Carbs: 0g

Fat: 10.2g

Protein: 24.2g

196

Laura's Lean Beef, 4 oz.

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 23g

140

Laura's Lean Beef, 4 oz.

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 23g

140

Lean beef, 100 g

Calories: 245

Carbs: 55g

Fat: 0.5g

Protein: 5g

245

Lean  beef, 4 oz

Calories: 190

Carbs: 0g

Fat: 11g

Protein: 21g

190

Beef lean, 112 g

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Laura's Lean Beef, 3 squares

Calories: 180

Carbs: 10g

Fat: 15g

Protein: 2g

180