Wegmans, 2 meatballs

Calories: 220

Carbs: 11g

Fat: 10g

Protein: 20g

220

Wendy's, 1 container

Calories: 660

Carbs: 63g

Fat: 34g

Protein: 29g

660

Wegman's, 2 meatballs,

Calories: 230

Carbs: 8g

Fat: 15g

Protein: 15g

230

Entree Size, 1 Bowl

Calories: 320

Carbs: 29g

Fat: 9g

Protein: 34g

320

Thr1ve, 1 bowl

Calories: 403

Carbs: 7.4g

Fat: 30.9g

Protein: 23.6g

403

Wegmans, 9 oz Cooked

Calories: 696

Carbs: 12g

Fat: 49g

Protein: 44g

696

Hannaford, 1 Cup

Calories: 460

Carbs: 73g

Fat: 11g

Protein: 16g

460

Joeys, 616 g (1 salad order)

Calories: 800

Carbs: 91g

Fat: 36g

Protein: 33g

800

Boudin, 1 entree size

Calories: 529

Carbs: 40g

Fat: 25g

Protein: 37g

529

Breuggers, 1 Entree

Calories: 380

Carbs: 23g

Fat: 20g

Protein: 28g

380