English Breakfast Muffin With Melted Cheese, 1 half

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Subway Breakfast Melt, 105 g

Calories: 150

Carbs: 24g

Fat: 3.5g

Protein: 12g

150

Homemade English Muffin, 1 muffin

Calories: 185

Carbs: 23g

Fat: 4g

Protein: 5g

185

Yvonnes Egg Muffin With Cheese, 1 sandwich

Calories: 250

Carbs: 24g

Fat: 3.5g

Protein: 12g

250

English Muffin Breakfast, 1 Sandwhich

Calories: 300

Carbs: 25g

Fat: 15g

Protein: 16g

300

Subway, 1 (122g)

Calories: 200

Carbs: 25g

Fat: 6g

Protein: 14g

200

Subway, 1 Muffin

Calories: 230

Carbs: 25g

Fat: 9g

Protein: 19g

230

Subway, 1 sandwich

Calories: 190

Carbs: 24g

Fat: 6g

Protein: 14g

190

Subway, 1 Sandwich

Calories: 200

Carbs: 25g

Fat: 6g

Protein: 15g

200

Subway Sunrise Breakfast Melt, 1 muffin

Calories: 150

Carbs: 24g

Fat: 3g

Protein: 12g

150