Meijer, 4 oz
Calories: 220 Carbs: 0g Fat: 14g Protein: 23g

220

Bottom round, 1 steak
Calories: 413 Carbs: 0g Fat: 16g Protein: 62g

413

Chobani, 5.3 oz (150g)
Calories: 110 Carbs: 17g Fat: 0g Protein: 11g

110

Chobani Greek Yogurt, 1 container (5.3 oz / 150g)
Calories: 120 Carbs: 17g Fat: 0g Protein: 11g

120

Bottom Round Steak, 4 oz
Calories: 220 Carbs: 0g Fat: 14g Protein: 23g

220

Neilson, 175 g
Calories: 170 Carbs: 26g Fat: 5g Protein: 6g

170

Rock Bottom Brewery, 14 oz
Calories: 1101 Carbs: 7g Fat: 72g Protein: 105g

1,101

Meat, 4 oz
Calories: 220 Carbs: 0g Fat: 14g Protein: 23g

220

Stonyfield Greek 0%, 5.3 oz
Calories: 130 Carbs: 19g Fat: 0g Protein: 13g

130

Chobani, 1 container
Calories: 140 Carbs: 17g Fat: 3g Protein: 11g

140

Recipes & Inspiration

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