Emmc, 1 slice

Calories: 172

Carbs: 3g

Fat: 2g

Protein: 32g

172

Emmc, 4 ounces

Calories: 42

Carbs: 4g

Fat: 2g

Protein: 3g

42

Emmc, 0.5 cup

Calories: 76

Carbs: 14g

Fat: 0g

Protein: 5g

76

Emmc, 1 peice

Calories: 256

Carbs: 25g

Fat: 12g

Protein: 13g

256

Emmc, 2 thin slices

Calories: 75

Carbs: 0g

Fat: 6g

Protein: 0g

75

Emmc, 1 cup

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 6g

120

Brown Gravy (Emmc), 2 oz.

Calories: 25

Carbs: 2g

Fat: 1g

Protein: 1g

25

Emmc, 0.5 cup

Calories: 120

Carbs: 27g

Fat: 0g

Protein: 2g

120

Emmc, 1 each

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 1g

80

Emmc, 4 oz

Calories: 230

Carbs: 3g

Fat: 16g

Protein: 18g

230