Emeril Lagasse, 1 cup

Calories: 207

Carbs: 24.6g

Fat: 3.1g

Protein: 20.4g

207

Pillsbury.com, 1 -/2 cups

Calories: 420

Carbs: 41g

Fat: 14g

Protein: 32g

420

Eat This Not That, 0.167 of recipe

Calories: 298

Carbs: 0g

Fat: 2g

Protein: 34g

298

Premera, 1 cup

Calories: 270

Carbs: 22g

Fat: 11g

Protein: 21g

270

Guckenheimer, 1 Small Container

Calories: 270

Carbs: 23g

Fat: 11g

Protein: 21g

270

Emeril's Two Bean Turkey Chili, 1 cup

Calories: 356

Carbs: 6.8g

Fat: 20.6g

Protein: 34.6g

356

Fresh 20, 1 serving

Calories: 440

Carbs: 38g

Fat: 16g

Protein: 39g

440

Sage Dining, 1 cups

Calories: 220

Carbs: 29g

Fat: 4.5g

Protein: 17g

220

Healthy Slowcooker, 1.5 cups

Calories: 298

Carbs: 34g

Fat: 2g

Protein: 34g

298

Emeril, 188 gram s

Calories: 210

Carbs: 5g

Fat: 10g

Protein: 26g

210