Eli Zabar, 2 cups

Calories: 150

Carbs: 20g

Fat: 5g

Protein: 4g

150

elies gemistes, 100 g

Calories: 166

Carbs: 2.7g

Fat: 16.7g

Protein: 0.5g

166

elies kalamwn, 1 cup

Calories: 217

Carbs: 6.4g

Fat: 21.6g

Protein: 1.7g

217

elys, 30 gram

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

Elis Fresh, 0.5 cup

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 0g

50

elomas elies se rodeles, 20 gram

Calories: 46

Carbs: 3.7g

Fat: 3.9g

Protein: 0.2g

46

ELI SAUCE, 100 g

Calories: 315

Carbs: 19.2g

Fat: 25.5g

Protein: 2.1g

315

Elis Fresh, 0.5 Cup

Calories: 70

Carbs: 12g

Fat: 2g

Protein: 2g

70

Eli Zabar recipe, 1 cup

Calories: 178

Carbs: 8g

Fat: 13g

Protein: 8g

178

Elie Krieger, 1 cup chicken salad & 1/4 cup greens

Calories: 325

Carbs: 13g

Fat: 14g

Protein: 37g

325