Elmonterey - (Purple Pkg/4/25/2013), 1 Burrito (113-gram_

Calories: 290

Carbs: 33g

Fat: 14g

Protein: 9g

290

Kroger -from Pkg 4/25/2013, 1 cup (53-gram)

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 4g

190

Elmonterey, 1 burrito

Calories: 290

Carbs: 33g

Fat: 14g

Protein: 9g

290

Lender's, 1 bagel

Calories: 240

Carbs: 44g

Fat: 2g

Protein: 8g

240

Applebee's, 1 brownie

Calories: 1130

Carbs: 133g

Fat: 61g

Protein: 14g

1130

Clubhouse, 0.25 cup cooked

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Sobeys, 1 cup

Calories: 486

Carbs: 55g

Fat: 26g

Protein: 5g

486

Tuscan Garden (Aldi), 2 Tbs

Calories: 100

Carbs: 2g

Fat: 10g

Protein: 0g

100

Elmonterey, 1 cooked

Calories: 730

Carbs: 83g

Fat: 34g

Protein: 23g

730

Elmonterey, 1 chimichanga

Calories: 240

Carbs: 34g

Fat: 8g

Protein: 0g

240