Ellie Krieger Weeknight Wonders, 1.5 cups

Calories: 380

Carbs: 42g

Fat: 16g

Protein: 21g

380

Ellie Krieger Weeknight Wonders, 1.25 cup

Calories: 180

Carbs: 22g

Fat: 8g

Protein: 10g

180

Ellie Krieger Weeknight Wonders, 1.5 cup

Calories: 250

Carbs: 29g

Fat: 13g

Protein: 9g

250

Ellie Krieger Weeknight Wonders, 1.5 cups

Calories: 500

Carbs: 68g

Fat: 21g

Protein: 17g

500

Ellie Krieger Weeknight Wonders, 1.5 cups

Calories: 150

Carbs: 20g

Fat: 5g

Protein: 7g

150

Ellie Krieger Weeknight Wonders, 6 ounce fish packet

Calories: 320

Carbs: 8g

Fat: 13g

Protein: 37g

320

Ellie Krieger - Weeknight Wonders, 2 cups

Calories: 480

Carbs: 58g

Fat: 16g

Protein: 28g

480

Ellie Krieger Weeknight Wonders, 0.667 cup

Calories: 150

Carbs: 36g

Fat: 0g

Protein: 2g

150

Ellie Krieger Weeknight Wonders, 1 piece fish 2/3 cup broth with spinach

Calories: 210

Carbs: 5g

Fat: 4.5g

Protein: 33g

210

Ellie Krieger Weeknight Wonders, 6 ounce chicken breast

Calories: 220

Carbs: 4g

Fat: 5g

Protein: 38g

220