El Rio Grande Latin Market, 1 Cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

El Rio Grande Latin Market, 0.92 lbs

Calories: 20

Carbs: 20g

Fat: 0g

Protein: 0g

20

El Rio Grande, Latin Market, 0.25 Cup (46g)

Calories: 160

Carbs: 29g

Fat: 0.5g

Protein: 10g

160

Lucky's Market, 5.5 ounces

Calories: 260

Carbs: 27g

Fat: 11g

Protein: 24g

260

El Rio Grande, 1 Egg

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 6g

60

el rio grande, 1 pod

Calories: 50

Carbs: 9g

Fat: 1g

Protein: 2g

50

El Rio Grande, 1 plate

Calories: 514

Carbs: 45.4g

Fat: 27.9g

Protein: 23.8g

514

El Rio Grande, 3 Tostadas

Calories: 160

Carbs: 21g

Fat: 8g

Protein: 2g

160

El Rio Grande, 2 tortillas

Calories: 80

Carbs: 16g

Fat: 0.5g

Protein: 2g

80

El rio grand, 1 \4 cup

Calories: 150

Carbs: 32g

Fat: 1.5g

Protein: 3g

150