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Flour

Einka flour, 0.25 cup

Calories: 180

Carbs: 33g

Fat: 1.5g

Protein: 9g

180

Einka

Generic, 0.5 cup cooked

Calories: 180

Carbs: 33g

Fat: 1.5g

Protein: 9g

180

Organic Einka & French Lentills

Bluebird Grain Farms, 0.25 cup dry product

Calories: 180

Carbs: 33g

Fat: 1.5g

Protein: 9g

180

Organic Whole Grain Einka Einkorn

Bluebird Grain Farms, 0.25 cup dry product

Calories: 180

Carbs: 33g

Fat: 1.5g

Protein: 9g

180

Einka Wheat & French Lentils

Bluebird Grain Farms, 50 gram

Calories: 180

Carbs: 33g

Fat: 1.5g

Protein: 9g

180

Organic Whole Grain Einka

Bluebird Grain Farms, 0.25 cup

Calories: 180

Carbs: 33g

Fat: 1.5g

Protein: 9g

180

Flour

1 cup

Calories: 455

Carbs: 95.4g

Fat: 1.2g

Protein: 12.9g

455

Flour, gari (cassava flour)

1 g

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4

Flour flour

Flour, 30 g

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 3g

110

Almond Flour

King Arthur Flour, 0.13 cup

Calories: 90

Carbs: 3g

Fat: 8g

Protein: 3g

90