cottage cheese, 100 gram

Calories: 103

Carbs: 3.9g

Fat: 4.8g

Protein: 11.2g

103

Egyptian Cottage cheese, 100 gram

Calories: 95

Carbs: 6.5g

Fat: 1.5g

Protein: 14g

95

Egyptian cottage cheese low fat, 100 gram

Calories: 72

Carbs: 2.8g

Fat: 1g

Protein: 12.5g

72

Egyptian, 100 g

Calories: 103

Carbs: 2.7g

Fat: 4.5g

Protein: 12g

103

Gourmet Egyptian Areesh, 100 grams

Calories: 98

Carbs: 3.4g

Fat: 4.3g

Protein: 11g

98

1 5" sausage

Calories: 174

Carbs: 25.3g

Fat: 3.5g

Protein: 9.4g

174

Egyptian Rice, 100 g

Calories: 346

Carbs: 82.3g

Fat: 0.9g

Protein: 6.8g

346

Egyptian pasta, 100 gram

Calories: 131

Carbs: 25g

Fat: 1.1g

Protein: 5g

131

Egyptian biscuits, 100 gram

Calories: 431

Carbs: 54.7g

Fat: 22g

Protein: 5g

431

Egyptian  beans, 100 g

Calories: 101

Carbs: 19g

Fat: 0.6g

Protein: 7.4g

101