Egg Salad on Rye Crisp, 1 cup

Calories: 230

Carbs: 40g

Fat: 5g

Protein: 8g

230

2020 Diet, 230 g

Calories: 230

Carbs: 47g

Fat: 5g

Protein: 8g

230

Dr. Phil 20/20, 1 serving

Calories: 230

Carbs: 40g

Fat: 5g

Protein: 8g

230

CulinArt, 1 each

Calories: 59

Carbs: 2.1g

Fat: 5.8g

Protein: 0.6g

59

Weis, 1 sandwich

Calories: 400

Carbs: 40g

Fat: 60g

Protein: 15g

400

Wawa, 1 sandwich

Calories: 560

Carbs: 48g

Fat: 36g

Protein: 16g

560

Finn Crisp Rye crisps, 1 crispbread

Calories: 110

Carbs: 19g

Fat: 0g

Protein: 3g

110

Zaug's, 4.4 oz

Calories: 248

Carbs: 28g

Fat: 9g

Protein: 0g

248

light rye, 26 gram

Calories: 80

Carbs: 19g

Fat: 0.4g

Protein: 2g

80

20/20 Diet, 1 bowl

Calories: 230

Carbs: 40g

Fat: 5g

Protein: 8g

230